IRON/OS
Licence and support


LICENCE

IRON/OS is sold for your own personal use.

You may install it on the computers you personally use, build as many
apps and meal plans with it as you like, and change any of it to suit
yourself. Anything it generates for you, your app file, your meal plan,
your programme and your training data, is yours.

You may not share, resell, republish or redistribute the skill itself,
in whole or in part, or pass it to anyone who has not bought their own
copy. That includes uploading it anywhere others can download it.

One exception, and it matters. The exercise illustrations in
iron-os/assets/exercise-art.json are not covered by the paragraph above.
They come from Everkinetic (github.com/everkinetic/data), expanded by
Bryl Lim (bryllim.com), and are licensed CC BY-SA 4.0
(creativecommons.org/licenses/by-sa/4.0/). They stay under that licence,
including in the app this skill builds for you. Keep the credit line
that ships in the app, and if you adapt the drawings themselves, share
your adapted drawings under CC BY-SA 4.0 too.

No warranty. The software is provided as it is.


NOT MEDICAL ADVICE

IRON/OS produces general fitness programming. It is not medical advice
and it is not physiotherapy. If you have pain that is severe, getting
worse, spreading, comes with numbness, or follows a fall or an accident,
see a physiotherapist or a doctor rather than training around it. If you
have a medical condition, check with your doctor before starting.


SUPPORT

luis_andoin@hotmail.com

Most problems are quicker to solve inside Claude itself. Tell it what
happened in the same conversation and it can usually fix it on the spot.
Email me if that does not get you there.
