Thirty seconds. This is what the coaching runs on.
Change Exercise
This is one of your anchor lifts. Its load is what protects your strength, so swap it only if you have to.
Cloud Sync
Paste the Supabase project URL and publishable key. Logs then sync automatically and Claude can read them for coaching. Leave blank to stay local-only.
Session Summary
Copied to the clipboard. If pasting gives you nothing, select the text below and copy it yourself.